Skip a meal to lose weight? Not so fast, some experts say - Astro Awani

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Astro Awani Skip a meal to lose weight? Not so fast, some experts sayAstro AwaniUNITED STATES: Three square meals a day: For years we've been told they are essential to health. But popular dieting advice suggests that eating more meals — albeit smaller ones — may be a better approach, especially for those looking to shed extr...Skip a meal to lose weight? Not so fast, some experts say - Astro Awani

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