Sunday, September 15, 2013

Lose Weight in Your Kitchen, Not Your Gym - U.S. News & World Report (blog)

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Lose Weight in Your Kitchen, Not Your GymU.S. News & World Report (blog)Among the most commonly held misconceptions about obesity, perhaps none does more harm than the notion that exercise is responsible for the lion's share of weight management. Sure, it's true that exercise does burn calories, and yes, if you burn more ...and more »...Lose Weight in Your Kitchen, Not Your Gym - U.S. News & World Report (blog)

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